Longevity

Hyperbaric Oxygen Therapy

  • HBOT involves breathing 100% pure oxygen in a pressurized chamber. This floods your body with oxygen, supercharging healing, reducing inflammation, and even lengthening telomeres — the biological clocks of your cells.

    Repeat to reveal: Usually done in 10–20 sessions for deep healing and long-term benefits.

    • Individuals with chronic fatigue, brain fog, or slow healing wounds

    • Those recovering from surgery, injury, or inflammation

    • Biohackers and longevity seekers aiming for cellular rejuvenation

    • Athletes looking to boost recovery and performance

    • First Few Sessions: More energy, clearer thinking

    • 10–20 Sessions: Deeper healing, reduced inflammation

    • Long-Term Protocols: Best for longevity and chronic conditions

    • Cell Regeneration: Promotes healing from the inside out

    • Reduces Inflammation: Great for autoimmune or inflammatory conditions

    • Cognitive Boost: Shown to enhance focus, memory, and neuroplasticity

    • Telomere Support: Clinically shown to increase telomere length (a marker of aging!)

    • Ear Pressure: May cause discomfort or mild barotrauma

    • Claustrophobia: Enclosed chambers can feel tight for some

    • Temporary Fatigue: Some feel tired after sessions (before they feel energized)

    • Not for Everyone: Contraindicated in certain lung or sinus conditions

    • Red Light Therapy: Also supports healing via mitochondrial stimulation

    • Ozone Therapy: Enhances oxygen use at the cellular level

    • Cold Plunge / Cryo: Reduces inflammation through a different mechanism

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